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January 9, 2025

Three Ways to Boost Your Personal Well-being

Financial Planning Committee

In today’s fast-paced world, many executives and business professionals often find themselves looking for more time to navigate complex financial landscapes while striving to maintain their personal well-being. The pursuit of financial success can sometimes overshadow the importance of striking a balance between wealth and wellness, yet finding some balance is essential for long-term happiness and fulfillment.

The Intersection of Wealth and Wellness

Wealth can provide comfort and security, but, as the saying goes, money cannot buy happiness. Wealth can also create a sense of separation from others, leading to feelings of loneliness or social isolation. And juggling financial responsibilities with your personal life can leave little time for self-care and leisure activities.

Recognizing the importance of wellness is crucial. A balanced approach that integrates both financial and personal health can lead to a more fulfilling life. Let’s explore three ways that you can enhance both your financial and personal well-being:

1.  Hire an Advisor

As your wealth grows, so does the complexity of managing it. Hiring a financial advisor becomes essential when you need specialized knowledge, whether it’s tax strategies, estate planning, or investment management. A financial advisor can provide expertise tailored to your situation. They can also create a financial life plan that aligns with your goals and helps ensure that all aspects of your financial life work together effectively.

If you find yourself overwhelmed or disinterested in handling your finances, it might be time to hire a professional. Delegating financial management to an advisor allows you to focus on what you enjoy, whether that’s spending time with family, pursuing hobbies, or engaging in philanthropy. It can also provide peace of mind. Knowing that a knowledgeable professional is managing your finances can alleviate stress and anxiety.

2. Hire Support Services

It can be challenging to balance work, family, and personal time. Consider hiring support services to help you find better balance between these three areas. If daily tasks are consuming your time and energy, outsourcing services like cleaning, cooking, or personal shopping can help restore balance and provide more time for self-care. Hiring help can also enable you to focus on activities that enhance your well-being, such as exercise, travel, or spending quality time with loved ones.

If you find your mental health suffering, noticing signs of stress or burnout, consider hiring professionals to support your mental health, such as therapists or life coaches. Engaging with professionals can help you manage stress, set personal goals, and improve overall emotional well-being. Additionally, a wellness coach can assist in creating a more balanced lifestyle, including nutrition, exercise, and mindfulness practices.

3. Other Lifestyle Considerations

Balancing financial success with personal well-being involves making conscious lifestyle choices. Self-care is one area that is crucial to maintain for positive mental health. Self-care can include participating in regular physical activity and exercise that not only improves physical health but also boosts mood and reduces stress. It can also mean incorporating meditation or yoga to enhance mental clarity and emotional resilience.

Prioritize building and maintaining meaningful relationships by networking with peers who share your interests or making a conscious effort to spend quality time with family and friends. Nurturing relationships will help solidify meaningful connections.

Finally, pursue activities that align with your passions. This can greatly enhance your sense of fulfillment. Volunteering can help foster a sense of community, purpose and connection. And participating in your preferred activities and hobbies, whether that’s art, music, or travel, can bring more joy to your life.

It’s All About Balance

By recognizing when to hire advisors or support services, you can alleviate stress, free up time, and focus on what truly brings you happiness.

If you have any questions or would like to talk about various professional services that can support your needs, do not hesitate to talk to your JNBA Advisory Team.

Due to various factors, including changing market conditions and/or applicable laws, the content may no longer be reflective of current opinions or positions. Moreover, you should not assume that any discussion or information contained in this blog serves as the receipt of, or as a substitute for, personalized investment advice from JNBA Financial Advisors, LLC.

Please see important disclosure information at jnba.com/disclosure.

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